Are you a stressed corporate professional?
Finally, stop letting stress strip you of what matters most.
Free
(thanks to mini-grant funding from the City of Rancho Cucamonga)
Stress Less, Live More WOrkshop
Join us on June 27, 2022 5:00pm PST
During This FREE Virtual wOrkshop You Will...
FIND TIME to spend on YOU (despite thinking you don't have any!)
CREATE A SELF CARE PLAN to help reduce and recover from the effects of stress and burnout (and it's not "take a candlelit bath).
OBTAIN SIMPLE WAYS to improve your physical and mental health and implement NOW to get the balance, energy, and connection (to yourself and your loved ones) that you desire.
This workshop is 100% for you if You are...
Feeling stressed every day, worrying about work and the millions of other things you have to do.
Wishing you had more time to do things you WANT to do rather than HAVE to do.
Worrying about your mental and physical health taking a back seat to everything else.
Are You Ready to get your life back?
Take the first step toward feeling balanced, energized, and successful in your personal AND professional life.
Claim your FREE spot at the Stress Less, Live More workshop June 27 at 5:00 pm PST
About Jessica
Jessica is a stress and burnout coach and corporate leadership coach who works with companies and individuals to deal with chronic stress, improve work-life balance, and prepare themselves for career opportunities. With a Master's degree in Psychology, Jessica has spend years helping people imrpove their physical and mental health through a holistic approach to their overall wellness. With extra qualifications in health as a certified personal trainer, Jess brings a unique focus to how movement, nutrition, and recovery brings a person to perfect equilibrium that catapults their performance, success, and drive, which all begins and ends with mindset.
Chardae Harris
Co-Founder of Black@OPS an Apple Operations Employee Resource Group
“Jessica is a dynamic coach. She brings versatility with her expertise in Clinical Psychology, nutrition, and personal training, but is able to connect deeper and faster with her understanding of cultural/gender intersections. Her holistic approach is relatable, helps break down mental barriers that not even [individuals] may know they have, and creates a clear path towards a healthier mindset of healing and sustained performance for high performing people.”
FILL IN YOUR INFORMATION BELOW TO CLAIM YOUR SPOT
